Strengthen Your Immune System: 5 Simple Ways

Want staying healthier and resist those pesky colds and germs? It all starts with a strong immune system. Luckily, fortifying your immunity doesn't have to be complicated. Here are 5 simple strategies to get started: Get enough sleep. Aim for a solid 7 hours every night. Fuel your body with fruits, produce, and complex carbs. Find healthy ways to

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